|
Are you sleepy during the day?
Do you snore? Do you wake up more than 1-2 times at night to pee? Do you have persistent pain or headaches? Are you getting plenty of sleep, but not feeling rested? |
Symptoms related to poor sleep can keep you from tapping your potential!
|
If you're not quite ready to book an appointment yet, you might have some questions you would like answered first. Click above to request to speak with a PT first.
|
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? Just fill out this simple form above.
|
We've created a free e-book to help you get started today improving your sleep and your health!
Why wait to feel better?
Inside you'll find out
*the best way to get positioned
*simple and inexpensive things to help you sleep
*tools to get your zzz's
*what you should definitely avoid before you go to bed
Why wait to feel better?
Inside you'll find out
*the best way to get positioned
*simple and inexpensive things to help you sleep
*tools to get your zzz's
*what you should definitely avoid before you go to bed
Airway obstruction, and in particular sleep apnea, is commonly undiagnosed problem in many adults today.
Untreated apnea can contribute to
*hypertension
*heart disease
*diabetes
Many people with persistent aches and pains end up in physical therapy, without any idea that they may also have an airway problem that is contributing to their symptoms.
Common symptoms of poor sleep and possibly airway obstruction
*headaches
*fibromyalgia
*nocturia (waking at night to urinate)
*feeling fatigued during the day in spite of sleeping at night
*restless legs
*snoring
*dry mouth, dark circles under eyes
Poor sleep can the be the barrier to tapping your potential. If you're not sleeping well, your body is not repairing itself at night and neither is your brain. This can prolong other problems to the point that they become chronic issues.
As part of a team approach a specially trained physiotherapist can assess and treat your head, neck and mouth to improve your cranial facial posture as well as space for your airway.
While it may seem counter-intuitive, the structures that create your airway are not set in stone! Treatment to the head, multiple layers of fascia in the neck, as well the TMJ and palate inside the mouth can profoundly affect your ability to breath at night.
Untreated apnea can contribute to
*hypertension
*heart disease
*diabetes
Many people with persistent aches and pains end up in physical therapy, without any idea that they may also have an airway problem that is contributing to their symptoms.
Common symptoms of poor sleep and possibly airway obstruction
*headaches
*fibromyalgia
*nocturia (waking at night to urinate)
*feeling fatigued during the day in spite of sleeping at night
*restless legs
*snoring
*dry mouth, dark circles under eyes
Poor sleep can the be the barrier to tapping your potential. If you're not sleeping well, your body is not repairing itself at night and neither is your brain. This can prolong other problems to the point that they become chronic issues.
As part of a team approach a specially trained physiotherapist can assess and treat your head, neck and mouth to improve your cranial facial posture as well as space for your airway.
While it may seem counter-intuitive, the structures that create your airway are not set in stone! Treatment to the head, multiple layers of fascia in the neck, as well the TMJ and palate inside the mouth can profoundly affect your ability to breath at night.
|
If you're not quite ready to book an appointment yet, you might have some questions you would like answered first. Click above to request to speak with a PT first.
|
Are you unsure if physical therapy is right for you? Or maybe you would like to try our services before making a decision? Just fill out this simple form above.
|