WEST PHYSIOTHERAPY
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  • Home
  • About
  • Services
    • Integrated Manual Therapy
    • TeleHealth
    • Airway and Sleep
    • Pelvic Urinary Bowel and Sexual Function
    • PNF for neural resets
    • Knee Pain
    • Neck and Shoulder Pain
    • Back Pain
  • Contact
  • Blog

Books

Dr. Nagoski goes deep into our neuro-bio-psycho-anatomical understanding of sex.  This gives a nice framework for understanding how and why we respond in different ways with respect to our sexuality.  One of the biggest takeaways is the concept of our sexual accelerator and sexual brakes.  The book is worth reading/listening to for this idea alone.  The author is very professional and reassuring.

Author Sheri Winston focuses more on a women's process of arousal from her anatomy to her spirit.  It's very informative in terms of getting in touch with your own personal arousal response and tips for helping your partner understand/explore/be a part of that.  A little more of a guide than just explanation with recommendations for exercises/activities for the reader to try.

Products

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This company does a nice job packaging and providing some guidance for this product.  This comes up as a tool for my patient's who need some desensitization or stretching to the opening of the vagina due to pain or discomfort there, especially with vaginal sex.

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A new spin on an old product.  These are just so cute!  Great option for urinary leaking and increased urgency or the feeling of having to go right away.  These are used to strengthen the muscle that keep the pee and the poo in, or maintain continence.

Location

11 Richland St. #103
​Asheville, NC 28806

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828-490-7198
taylor@westphysiotherapy.com
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Medical Disclaimer:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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